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The Journal
Stories, insights, and gentle guidance to illuminate your healing journey and remind you of your inherent wholeness.
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You Have Already Arrived
Stop looking ahead. Stop waiting.
Stop acting as if you are still on your way.
LATEST POSTS
You Have Already Arrived
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This is the month you stop looking ahead, stop waiting, and stop acting as if you are still on your way.
You are not becoming.
You are not stepping ...
The Changes in My Breathwork Sessions Have Surprised Me
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Lately, my one-on-one sessions have evolved into something I never could have imagined.
The Seeds of Sovereignty
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Today is a day of seeding your liberation so that you can step into a season of Self-sovereignty. A state of being whole and complete, free
...
Deep and Delicious Relaxation
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This January is about setting the tone for the whole year: relaxed confidence. This is the state of being where you are anchored from within, a connec...
The Season of Self-Care
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This year has been a doozy. December calls for deep self-care—not just to recover from the past 12 months but to prepare for the year ahead. This isn’...
Lean Into Renewal
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This month is about renewal, as November starts with a New Moon in Scorpio on the 1st.
Heralding a month bursting with the energy of massive transforma...
Closure is an Inside Job
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New Moon Solar Eclipse in Libra October 2nd, and Full Moon in Aries October 17th.
As we step into October, with just three months left in 2024, it’s ...
Embrace The Harvest of Your Dreams
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This month is about boosting your harvest—bringing your dreams to fruition in more abundant ways than ever. The Harvest Full Moon on the 22nd heralds ...
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