The Integration

Your Gateway to Deep Personal Transformation

Start Your 7-Day Free Trial Today

The Integration is your space for deep transformation, offering powerful breathwork, somatic practices, and community support to help you stay consistent and connected to your true Self.

What's Included:

  • Monthly themed livestreamed Integrative Breathwork sessions with Millana
  • New weekly content + practices to stay consistent
  • Guided meditations to connect with your inner wisdom
  • Deep healing programs for emotional release
  • Inner Parts work to integrate all aspects of yourself
  • Somatic movement practices for embodied healing
  • Guided journaling prompts for regular deep self-reflection
  • A global private communityĀ to connect with like-hearted members who get you
  • A library with over 100 on-demand pre-recorded Integrative Breathwork sessionsĀ 


Why Members Love The Integration

"Millana Snow's membership has become an invaluable tool in my spiritual self-care. I practice breathwork not only for myself, but to show up as my best self for my community. I am so grateful for the rich source of flow to The Creator this has reconnected me with!" — Serena

"So much awareness of what I really want, dream for. How much I've suppressed it." — Jeanne

"What I needed TODAY! So deep... I have felt sooo much connectedness." — Rafaela

Perfect For You If You're Ready To:

  • Move beyond surface-level healing into profound transformation
  • Connect with your authentic Self beneath layers of conditioning
  • Release emotional blocks and trauma stored in your body
  • Build a consistent practice that supports your ongoing growth
  • Join a community of conscious individuals committed to inner work


Start Your Free 7-Day Trial

Your free trial gives you full access to everything: live sessions, community, practices, and more. Experience the profound shifts that happen when you commit to going within.

Questions? Email us at [email protected]


"Everything you seek is already within you. This membership simply provides the tools and community to help you remember." — Millana Snow